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Work Life Balance

self improvement

Low-cost hobbies to try at home

hobbies to try at home

Hobbies are a way to spend your free time, break away from your daily activities and engage in something enjoyable. Creating a list of hobbies could take a long time because the possibilities are endless. But for most of us, low finances and opportunities mean that we’ve had to come up with new low-cost hobbies […]

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Mindfulness self improvement

How to improve concentration and focus

how to improve concentration

Attention economy is the new buzzword in this age of endless distractions and hyper-sensory stimulation. It states that focus is the bottleneck of human thought which limits our cognitive abilities. This highlights the importance of knowing how to improve concentration in today’s world. It is hard to maintain focus when we are overwhelmed with information […]

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