mental illness, mental healthcare, mental wellbeing, mental illnesses, mental health stigma, stigma

Dee Wimal

An experienced writer and media and communications professional, Dee is the chief content officer at Avaana. She loves dogs and basketball. As a classically trained dancer, Dee credits her wellbeing to alternative therapies.

Herbal Medicine helps you heal the natural way

24/12/2017

What are Interval Training (HIIT) workouts and are they right for you?

16/01/2018

Aromatherapy Essential Oils: What are they used for?

30/01/2018

Personal Training – hop, skip and jump to a healthier you

30/01/2018

Floatation therapy – float your way to better health and wellbeing

counselling, psychology, counsellor, psychologist, therapist, mental health, mental illness, wellbeing, mental wellbeing, emotional wellbeing, avaanawellbeing, avaana wellbeing, Avaana

31/01/2018

Mental clarity: seeking assistance & forms of therapy

01/02/2018

Meditation is key to physical, emotional and mental wellbeing

02/02/2018