How Chiropractic Benefits You

Avatar for Clare Zivanovic By in chiropactor, Chiropractic care on 24/03/2023
0 0 0 No comments

Do you know the benefits of seeing a Chiropractor?

Yes, we’re talking about those practitioners who crack your neck and manipulate your spine.

But, don’t freak out.

These highly-trained professionals spend years studying the structure of the body. 

Because of this, chiropractors know how tiny manipulations can realign your spine to improve health. You can use it for neck pain and chronic back pain, but you could also use chiropractic care to treat headaches, blood pressure issues and more.

Let’s look at how visiting a chiropractor could help you feel healthier and happier.


What Is Chiropractic?

A chiropractor understands the relationship between the body’s structure and overall health. They use manual adjustments, physical therapy, ergonomic training and exercises to reduce pain, improve spinal health and support wellbeing.

Using gentle joint movements, chiropractic care optimises blood, nutrient and oxygen flow around the body. This nurtures the spine, musculoskeletal system and nervous system while they communicate with cells and organs.

At a fundamental level, chiropractic works with the body’s innate intelligence. It trusts this ‘energetic force’ and aims to create an internal environment conducive to self-healing.

In the words of Terry Rondberg, Chiropractor and Founder of the World Chiropractic Alliance:

“In every living thing there is an innate intelligence guiding it on the path to health.”

Australian chiropractors complete a minimum of 5 years of university training. They then need to register with a Chiropractic Association, which requires them to follow regulated procedures and practices when seeing patients.

benefits of chiropractic

Why Is Chiropractic Important?

Chiropractic sees the body as a whole entity that self-regulates and heals, in the right circumstances.

This is important, because it highlights how dysfunction in one part of the body can cause problems in other areas. In other words, using chiropractic care to support one area encourages the body to heal systemically – sometimes in beautifully unexpected and supposedly unassociated ways.

Chiropractors achieve this by nurturing the connection between musculoskeletal structure and wellbeing. This is why spinal adjustments are an integral part of chiropractic treatments.

Take subluxation as an example.

Vertebral subluxations occur when the normal alignment of the spine shifts. Even slight subluxations can cause pain and inflammation locally, but they can also decrease range of motion in areas away from the injury. Studies suggest that subluxations may compromise the immune system too.

This example highlights why chiropractic is important.

It’s because chiropractic adjustment benefits the subluxation, thereby reducing pain and inflammation locally. At the same time, treatment can improve range of motion, boost immunity, lift quality of life and more.


What Are The Benefits Of A Chiropractic Adjustment?

A chiropractic adjustment refers to the spinal manipulations chiropractors use to treat clients.

It usually involves the hands or a small instrument being placed in a precise location along the spine. Then, a controlled and sudden force is applied to the spinal joint. This adjustment helps correct the body’s positioning so that self-healing can occur.

Having ideal spinal alignment benefits the entire body.

It allows vital energy, oxygen-rich blood and medicinal nutrients to move around the body, and reach cells, with ease.

This is essential for healing and pain relief as stress, injuries, subluxations and certain health conditions restrict the flow of fluids. 

Therefore, even if you eat a mega-healthy diet and exercise regularly, but have an injury or nerve impingement, your body isn’t fully reaping the benefits and cannot properly heal.

The good news is that chiropractic adjustments could restore the vitality you’re missing out on – especially as you age.

Chiropractic adjustment benefits

How Chiropractic Benefits You

If you’ve visited a chiropractor, you probably know all about the benefits of chiropractic care.

But, just in case you don’t know, let’s look at how chiropractic can benefit you.

Reduce Pain

Manipulating the spine, alleviating subluxations and improving posture help with pain management. These methods are particularly useful for treating lower back pain and neck pain, without the use of pharmaceutical drugs.

Headaches and Migraines

Chiropractors regularly see patients dealing with headaches and migraines, especially in Australia. In many cases, a quick and gentle chiropractic adjustment that realigns the skeletal structure is enough to treat, and possibly prevent, these conditions.

Poor Posture

Poor posture puts abnormal pressure on the spine, which can lead to muscle soreness, headaches, back pain, high blood pressure, poor mobility and low energy. Realigning the spine, using chiropractic techniques, helps correct postural problems and alleviate associated symptoms.

chiropractic, chiropractic care, chiropractor, spine, spinal adjustment, back cracking, conditions, treatment, allied health, avaanawellbeing, avaana

Getting Chiropractic Care

A chiropractic appointment may be one of the most effective ways to realign your spine and improve your health. If you’re keen to see a Chiropractor near you, Avaana can help.

Simply click the link below to get started:

Show Chiropractors Near Me

Avatar for Clare Zivanovic

Clare Zivanovic is a qualified Naturopath, Nutritionist and Medical Herbalist. She's been part of the health industry since 1999, and has shared her wisdom on commercial television, podcasts and in best-selling health magazines. Clare is also proud to have published a popular children's book called Superfood Attitude.