Ardha Matsyendrasana, spine twisting pose, spine twisting posture, spine twisting asana, spine twisting, yoga, yoga pose, yoga posture, Bikram, Bikram Yoga, Bikram asana

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Ardha Matsyendrasana, spine twisting pose, spine twisting posture, spine twisting asana, spine twisting, yoga, yoga pose, yoga posture, Bikram, Bikram Yoga, Bikram asana, avaanawellbeing

An experienced writer and media and communications professional, Dee is the chief content officer at Avaana. She loves dogs and basketball. As a classically trained dancer, Dee credits her wellbeing to alternative therapies.

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