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garudasana, garudasana pose, garudasana posture, garudasana asana, Bikram, Bikram Yoga, Bikram poses, Bikram yoga poses, yoga, avaanawellbeing, avaana

An experienced writer and media and communications professional, Dee is the chief content officer at Avaana. She loves dogs and basketball. As a classically trained dancer, Dee credits her wellbeing to alternative therapies.

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