Wholistic Health Centre Kareela
14 Selwa Place, Kareela, NSW 2232, 2232
Appointments
- Massage
- Chiropractic
1.Massage Therapy - Initial consultation
60 mins
$120
60 mins
$120
Book this appointment if you are completely new at our centre. This visit will go for up to 60 minutes and will involve a full history, assessment and treatment.You will receive an email with the initial consultation form before your appointment, please fill this in before you arrived. Alternatively, allow yourself 5 minutes before your consultation to filling in this form in our clinic.Looking forward to meeting you.
2.4 Remedial Massage (90 mins)
90 mins
$170
90 mins
$170
This Massage is done by our fully qualified Remedial Massage Therapists.Some great reasons to book a Remedial massage at Wholistic Health Centre are:- Correcting problems such as injury, postural or joint issues- Releasing muscle tension and pain- Increasing joint mobility- Improving skin tone- Eliminating chronic complaints- Giving a better sense of overall well-being- Reducing stress- Boosting immunity- Heightening mental alertness
4.1 Relaxation Massage- Swedish massage (60 mins)
60 mins
$120
60 mins
$120
The main focus of a relaxation massage is to de-stress, calm and relax the mind and body. It’s a less specific form of physical therapy than remedial massage in regards to pain relief, but is still very therapeutic especially with the busy lives we live today, as it is great at relieving the stress that is held in the body and the mind. This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. Swedish
2.1 Remedial Massage (30 mins)
30 mins
$85
30 mins
$85
This Massage is done by our fully qualified Remedial Massage Therapists.Some great reasons to book a Remedial massage at Wholistic Health Centre are:- Correcting problems such as injury, postural or joint issues- Releasing muscle tension and pain- Increasing joint mobility- Improving skin tone- Eliminating chronic complaints- Giving a better sense of overall well-being- Reducing stress- Boosting immunity- Heightening mental alertness
3.1 Pregnancy & Post Natal Massage (60 mins)
60 mins
$120
60 mins
$120
A specialized form of massage that combines techniques from both Swedish and Remedial massage, that is specifically tailored for pregnant women.Pregnancy massage can help to alleviate the extra tension and stresses placed on the body and will help to nurture and relax the body. There are many physical benefits to Pregnancy Massage, in addition to the nurturing and emotional support provided by the practitioner. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain.Various techniques are used as the client progresses through the
6.1 Lymphatic Drainage Massage (60 mins)
60 mins
$120
60 mins
$120
Type of massage based on preliminary evidence that encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow. It is a gentle whole body tr
4.2 Relaxation Massage- Swedish Massage(90 mins)
90 mins
$170
90 mins
$170
The main focus of a relaxation massage is to de-stress, calm and relax the mind and body. It’s a less specific form of physical therapy than remedial massage in regards to pain relief, but is still very therapeutic especially with the busy lives we live today, as it is great at relieving the stress that is held in the body and the mind. This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. Swedish
3.2 Pregnancy & Post Natal Massage (90 mins)
90 mins
$170
90 mins
$170
2.2 Remedial Massage (45 mins)
45 mins
$120
45 mins
$120
This Massage is done by our fully qualified Remedial Massage Therapists.Some great reasons to book a Remedial massage at Wholistic Health Centre are:- Correcting problems such as injury, postural or joint issues- Releasing muscle tension and pain- Increasing joint mobility- Improving skin tone- Eliminating chronic complaints- Giving a better sense of overall well-being- Reducing stress- Boosting immunity- Heightening mental alertness
2.3 Remedial Massage (60 mins)
60 mins
$120
60 mins
$120
This Massage is done by our fully qualified Remedial Massage Therapists.Some great reasons to book a Remedial massage at Wholistic Health Centre are:- Correcting problems such as injury, postural or joint issues- Releasing muscle tension and pain- Increasing joint mobility- Improving skin tone- Eliminating chronic complaints- Giving a better sense of overall well-being- Reducing stress- Boosting immunity- Heightening mental alertness
Practitioners

John Infante

Tamara Royal

Ibrahim Mansour
About
As the name suggests, the Wholistic Health Centre provides a holistic and comprehensive treatment plan for all our patients. We offer a host of services that include Chiropractic care, Massage therapy, and Yoga therapy. The Wholistic Health Centre was built off the simple idea of giving the best care possible and we’ve kept to this same idea ever since. Providing you with a safe and loving environment we guarantee that we’ll stay be your side the whole way through.