About

At “Strong Minds” we facilitate services for adults and teens including one-on-one and group coaching & personal training, workshops and retreats.
These sessions include:
Teen self esteem
Life coaching
Positive mindset
Personal training
Weight loss
Lifestyle nutrition plans
We promise to engage, uplift and encourage our clients through empowerment and wellness coaching in a number of facets, focusing on the present time and future life aspirations of each client.