The Movement Workshop

5 (35 reviews)

238 Coventry Street, South Melbourne, 3205

About

The Movement Workshops is a physiotherapy centre that continues to set the benchmark in physiotherapy treatment through a holistic approach to ailments, one that focuses on solving the cause and not just the symptoms. The Movement Workshop is able to deal with all types of injuries that may occur during on a sports field, physical exertion, or even just during your daily chores. With our team of experts, we ensures that every individual gets the best attention to solve their chronic or minor ailments.

Appointments

  • Exercise Physiology
  • Physiotherapy

Clinical Exercise Private Session 60min

60 mins

$160

60 mins

$160

1 hour Private 1:1 session with Physiotherapist to maximise feedback about exercise technique. Working through your individual program this 1:1 time allows for full attention to detail of movement patterns, muscle recruitment and maximising feedback on performance.

Clinical Exercise Private Session 45min

45 mins

$130

45 mins

$130

45 minute private 1:1 session with Physiotherapist to maximise feedback about exercise technique. Working through your individual program this 1:1 time allows for full attention to detail of movement patterns, muscle recruitment and maximising feedback on performance.

Initial Clinical Exercise Assessment (60min)

60 mins

$160

60 mins

$160

Comprehensive assessment to gain an understanding of your injury history and your goals. Assessment of your posture, movement patterns, awareness of deep "core" muscles, muscle recruitment patterns for fundamental exercises. Your individual program will be designed based on findings and goals.Following your initial assessment it may be recommended that you continue with 1:1 sessions before progressing to a class environment to ensure confidence with equipment and your program.

Clinical Exercise Semi Private Session (45min)

45 mins

$65

45 mins

$65

2:1 Clinical Exercise / Pilates session to work through your individual program with your Physio.

Clinical Exercise Semi-Private Session (60min)

60 mins

$75

60 mins

$75

2:1 Clinical Exercise / Pilates session to work through your individual program with your Physio.

Practitioners

Jessie Mayo

Carolyn Yii

Fiona Samuel

5.0 35 Reviews

Overall rating

5.0

Expertise

5.0

Premises

5.0

Attitude

5.0

Value for money

5.0

I’ve been seeing Jessie for many years. She has helped me immeasurably despite having complex medical issues. Her knowledge, skills and compassion are second to none. I couldn’t recommend Jessie highly enough!

1 year ago

I've been seeing Jessie for a couple of years. Best physio in town!

1 year ago

Jessie is the best physio I’ve ever seen. She fixes all your problems and it’s a pleasure to see her! I would recommend her to anyone for any issue.

1 year ago

Jessie is very knowledgeable and helpful physio. She is also very kind and caring.

1 year ago

Jessie is a passionate physiotherapist who is empathetic and dedicated to helping people become pain free and enjoy an active lifestyle. She is a skilful physiotherapist and problem solver. Jessie has worked with me for various injuries over the years, from pelvis, knees and necks, Jessie is well equipped to treat any injury! She gives her time and attention whole heartedly and I always walk away feeling much better after a session with Jessie. The Movement Workshop is the perfect place to come for any injury, be it sporting related or not.

1 year ago

I’ve been seeing Jessie for quite a few years now! It’s always a different issue when I hobble in to see her. But every time after a session with Jessie, I’m able to walk out feeling much better! She provides great exercises and advice, which has helped me to be pain free and able to exercise more freely and regularly!

1 year ago

I have been seeing Jessie at the movement workshop and have been so impressed. She is incredibly knowledgeable and friendly. She took the time to understand the cause of my posture related pain and her treatment and exercises have meant I’m now stronger and feeling the best I have in years. I recommend Jessie highly.

1 year ago

I have been to see Jessie for various injuries over the years and am very excited to follow her to this new practice. She has been amazing at really taking the time to work out the underlying cause of my injuries and got me back out and running pain free to complete my first marathon. She then helped me get back to full strength and running a half marathon after having a baby.

1 year ago

I would highly recommend Jessie as a Physio - she is thorough and really focussed on providing a comprehensive assessment and then treatment plan. She has effectively managed multiple of my musculoskeletal injuries and I am now pain free. You never feel rushed seeing her and you will have her undivided attention while in your appointment.

10 months ago

Carolyn (Caz) was fantastic at analysing my back troubles and supporting with in person and take home exercises. I was back playing golf within the week. Also, they fit me in 8am after booking my appointment overnight at 3am.

7 months ago

I’ve met Jessie a long time ago, when she was working for another practice. She was the one who introduced me to the Pilates concept, more than 10 years ago, after my lower back got very damaged after a car accident. After a few sessions, I gained back confidence into living a normal, unrestricted life. She is brilliant, charismatic, extremely knowledgeable, with an overall well-being approach. I am so happy that she’s got her own practice now, and wish her all the very best! If you are close enough from South Melbourne, and even not, highly encourage you to contact Jessie!

1 year ago

I’ve been seeing Jessie for a little while now and her care and knowledge is second to none. She is always considerate and thoughtful, and she always works cooperatively with me to find solutions to my issues. If one type of treatment doesn’t work, she always has another 10 to try instead! As an elite athlete I’ve worked with many physiotherapists, but none compared to the care I’ve received from Jessie!

7 months ago

I've seen both Jessi and Caz for treatment of some ongoing issues. Both physios are really good listeners who are patient and empathic, provide good treatment of symptoms, provide exercises/instructions to follow up, and also are genuinely passionate about problem solving and mobility. The team has also been really flexible, trying to fit me in so that I could get an appointment when I really needed it at the last minute on multiple occasions. Thank you!

5 months ago

Jessie is brilliant and very professional – results are always successful. In the same league as legendary George Saunders IMO.

4 months ago

Definitely ⭐⭐⭐⭐⭐ I can't rave about Caz enough. We've been seeing her for over a year now, and she has truly become a support system for my family. Caz uses her knowledge to create treatment plans that solve so many of my problems from chronic autoimmune conditions. Her clinical exercise sessions make me stronger and functional. But what sets her apart is the genuine care and support she provides. From my husband's work injury to the kids' clinical exercise sessions, she's worked with us every step of the way and listens to what we actually need. She's been working with my children on strength conditioning, agility, injury prevention etc. I'm grateful that she makes exercise enjoyable and accessible for them. And the results speak for themselves – our kids are stronger and doing very well in their chosen sports. Her empathy makes her amazing at understanding and communicating with neurodiverse children. We also feel heard and welcome. Thanks, Caz (and Jessie!) for all you do.

6 hours ago

Had the pleasure of being assisted by Caz earlier in the week. Had great knowledge regarding hamstring injuries and providing in-depth testing to assist with the rehab of my injury. Will be returning next time I get injured. Highly recommend

5 months ago

I recently had a knee injury playing footy and went to see Caz Yii at the Movement Workshop and she was absolutely fantastic! She was incredibly knowledgable and talked me through my injury so clearly and made me feel confident in her diagnosis. She developed a treatment plan and a gym recovery program for me to assist in rebuilding my strength to avoid re-injury. I already feel so much more confident taking the footy field again after seeing caz. The clinic itself is very well equipped and professional, I highly recommend the movement workshop

6 months ago

Business Hours

Monday
Closed
Tuesday
08:00 AM - 07:00 PM
Wednesday
02:30 PM - 07:00 PM
Thursday
08:00 AM - 07:00 PM
Friday
Closed
Saturday
Closed
Sunday
Closed
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