The Farm Gym

About

At The Farm Gym our training system enables you to continuously evolve and increase your everyday capabilities. Our purpose is to strengthen your mental fortitude through measured exposure to physical adversity. In finding comfort in the uncomfortable, we can help you push through any barriers you may have (physically or mentally) and help you craft a highly capable, fit, strong and resilient body and mind. Once the mind can do, the body will always follow.

Our Gym is equipped with the tools needed to get the job done, and will have you training in a way that closely replicates general life tasks. We use Olympic bars and plates, our challenge course, kettle bells, logs, air bikes and rowers, stones, sleds, juggling balls, balance beams, tractors and the whole farm to ensure your training experience is constantly varied, exciting and effective.

All of the coaching team are qualified Strength and Conditioning coaches and train the same programs they coach. We take the opportunity to lead from the front and love what we do.