Open Change

About

Since 2015, Sam has been helping people recover from anxiety, not just manage it. Anxiety is the umbrella term for related states including panic, obsessions, OCD, intrusive thinking, perinatal anxiety and many other conditions.

How will coaching help me recover from anxiety?
Coaching is an important tool for many people to access as they recover from anxiety. During a coaching session, Sam helps clients refine and improve their recovery-focused practices, overcome difficult setbacks and generally stay on track.

Sam’s approach is about helping his clients make positive behaviour change to recover from anxiety, not just manage it. Each session is designed to offer his clients time and space to reflect on how they are applying the tools and methods from his free Anxiety Cure Video series (view on his website).

Clients benefit from coaching for many reasons, including when they are mentally tired or fatigued, experience multiple setbacks, lose confidence in their ability to recover or have questions about the information in his videos.

Samuel Eddy, MSc Psychology, B Bus

Sam recovered from anxiety and severe panic in 2012 and since then has been helping clients on their recovery journey. You can find out more information about his approach on his website.