Mindful Recovery

About

We are open and offer both in person and tele-health sessions to our clients!

Operating since 2010, Mindful Recovery Services has been providing cutting-edge, evidence based counselling services for adolescents & adults.
We specialise in treatment for emotion regulation difficulties & risky behaviours, & work within a dialectical behavioural therapy model.
Common issues for our people include anxiety & depression, self harm, suicidality, self identity difficulties, complex trauma & personality disorders.
We strongly believe that all our people have the capacity within them, given the right support & skills, to heal & create the life they want- & deserve!
Don't struggle in it alone- get in touch today:)