Mind Heart Body Centre

About

Our practice strives to help people walk out feeling lighter, brighter, stronger and in less pain in their body, heart and mind.

To help guide and promote whole being wellness we provide physiotherapy for work related injury management and rehabilitation, repetitive strain injuries, acute injuries, chronic pain, and headache management.

Our Pilates and Group Exercise sessions are capped at 4-6 clients to provide personalised attention and care.

To facilitate the parasympathetic state of mind and body, which will improve your rest and repair mode, we help you manage stresses in your life and the busyness of your mind through private and group meditation sessions.