Holistic Psychotherapy and Counselling

About

Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I offer a neurodiversity-affirming approach which values and respects each individual, is holistic and integrative, and mindful of body, soul and spirit in life's journey. My lived / working experience includes autism, trauma, eating disorders, grief, depression, anxiety, and domestic violence. My studies in Psychology and Holistic Psychotherapy helped transform my lived experience, forging me into a psychotherapist with deep compassion, an experienced counsellor who has empathy and understanding. I will be honoured to facilitate your journey towards growing self-awareness, accumulating skills and tools on the way. Our stories may differ, yet the fundamental art of finding and unfolding one's true self is similar. I am a living example of ongoing emergence of self and will love to walk together with you for awhile.