104, Level 1/66 Berry St, North Sydney, 2060
Functional Health is the ability to perform your everyday activities during daily living. The Functional Health Clinic was created to assist everyone in achieving this. With the growing trend of sedentary lifestyle habits, we know that people find it increasingly difficult to do everyday tasks. Our team at Functional Health are here to ensure that you can continue to live your best life without having to worry about pain in your daily life.
HIIT (High Intensity Interval Training) Class
45 mins
$25
45 mins
$25
Short and intense bursts of exercise that are designed to boost your metabolism and burns calories much quicker.
TRX
45 mins
$25
45 mins
$25
This is a strength class that is constantly challenging your core, using the TRX suspension trainers and the TRX RIP trainers. Ideal for sportsmen/women who require power behind a kick, throw or swing.
Andrew Lim
Monday | 07:30 AM - 07:00 PM |
Tuesday | 07:30 AM - 07:00 PM |
Wednesday | 07:30 AM - 07:00 PM |
Thursday | 07:30 AM - 07:00 PM |
Friday | 07:30 AM - 07:00 PM |
Saturday | 08:00 AM - 02:00 PM |
Sunday | Closed |