Eat for your Future

1:1 Initial Nutrition Consult

75 mins

$150

75 mins

$150

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1-1.5 hour appointment to address your symptoms and create a personalised nutrition and lifestyle plan for you! Do you experience any of these symptoms or looking to make a change for the better: - Acne - Weight gain - Blood pressure issues - Gut issues: SIBO, IBS etc - Low immune symptoms - PCOS - PMS - Menopause - Insomnia - Anxiety, Depression - Thyroid issues - Stress management

Diet Clean-Up

$49

$49

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If you are not sold on seeing a nutritionist for individualised advice but you would like to know how you can do better with your diet you can sign up for the 'Diet Clean-up'. HOW IT WORKS: You would send through a 7-day food diary and your goal for your diet. Following this, you will receive back via email a list of c.10 recommendations of how to improve your diet, why the changes matter, and meet your goals within 3 days.

1:1 Nutrition Follow Up

75 mins

$90

75 mins

$90

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Follow up appointments last for 45 min to 1 hour and assess how the plan set worked for you, we make adjustments on the way to get you to your goals. Depending on your level of health we often take small steps to improve your health in order to make sure they are lifestyle changes for good. Each session you will get better and better and improve your life that much more no matter what your goals.