Ayurveda Joy

Abhyanga

1 hr 15

$130

1 hr 15

$130

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Warm medicated oil massage followed by detoxifying whole body steam therapy

Kati/Greeva/Janu Basti - Package of 3

3 hr

$400

3 hr

$400

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Hot oil treatment for musculo-skeletal ailments. A well made of urad flour (black lentil) is placed on a specific location on the body then warm, medicated oil is placed within it for a minimum of 20 minutes to aid pain relief, inflammation and discomfort. The area is then massaged to stimulate circulation and remove stagnation. Best recommended for spine (kati basti), neck (greeva basti) and knees (janu basti). Conditions managed with this treatment range from sciatica, bursitis, slipped or bulging discs, issues with patella or ACL (knees) and general back pain, discomfort and stiffness. The treatment is finished with a localised herbal steam therapy. Often a herbal medicine protocol is recommended to support healing that can be discussed at time of treatment and yoga and ayurvedic practices for home care treatment.

Shirodhara - Package of 3

1 hr, 30 mins

$445

1 hr, 30 mins

$445

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This tantalizing and tranquil, ancient ritual of Shirodhara, done in silence, soothes and invigorates the senses and the mind. Shirodhara means the dripping of oil like a thread (dhara) on the head (shiro), namely the third eye. A total feeling of wellness and mental clarity is experienced in this process. Working on the pineal and pituitary gland, it predominantly benefits the endocrine system and the central nervous system. This treatment is most suited to those afflicted with anxiety, insomnia, depression, stress or menopausal symptoms but has positive effects for anyone seeking a rejuvenation of the spirit and balancing of the body and mind. This treatment finishes with a grounding, gentle head massage. Pure and total bliss for the entire body and mind.

Kati/Greeva/Janu Basti - Package of 7

7 hr

$950

7 hr

$950

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Hot oil treatment for musculo-skeletal ailments. A well made of urad flour (black lentil) is placed on a specific location on the body then warm, medicated oil is placed within it for a minimum of 20 minutes to aid pain relief, inflammation and discomfort. The area is then massaged to stimulate circulation and remove stagnation. Best recommended for spine (kati basti), neck (greeva basti) and knees (janu basti). Conditions managed with this treatment range from sciatica, bursitis, slipped or bulging discs, issues with patella or ACL (knees) and general back pain, discomfort and stiffness. The treatment is finished with a localised herbal steam therapy. Often a herbal medicine protocol is recommended to support healing that can be discussed at time of treatment and yoga and ayurvedic practices for home care treatment.

Kati/Greeva/Janu Basti

1 hr

$150

1 hr

$150

Select

Hot oil treatment for musculo-skeletal ailments. A well made of urad flour (black lentil) is placed on a specific location on the body then warm, medicated oil is placed within it for a minimum of 20 minutes to aid pain relief, inflammation and discomfort. The area is then massaged to stimulate circulation and remove stagnation. Best recommended for spine (kati basti), neck (greeva basti) and knees (janu basti). Conditions managed with this treatment range from sciatica, bursitis, slipped or bulging discs, issues with patella or ACL (knees) and general back pain, discomfort and stiffness. The treatment is finished with a localised herbal steam therapy. Often a herbal medicine protocol is recommended to support healing that can be discussed at time of treatment and yoga and ayurvedic practices for home care treatment.

Shirodhara - Package of 5

1 hr, 30 mins

$750

1 hr, 30 mins

$750

Select

This tantalizing and tranquil, ancient ritual of Shirodhara, done in silence, soothes and invigorates the senses and the mind. Shirodhara means the dripping of oil like a thread (dhara) on the head (shiro), namely the third eye. A total feeling of wellness and mental clarity is experienced in this process. Working on the pineal and pituitary gland, it predominantly benefits the endocrine system and the central nervous system. This treatment is most suited to those afflicted with anxiety, insomnia, depression, stress or menopausal symptoms but has positive effects for anyone seeking a rejuvenation of the spirit and balancing of the body and mind. This treatment finishes with a grounding, gentle head massage. Pure and total bliss for the entire body and mind.

Nasya Therapy

45 mins

$75

45 mins

$75

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Nasya therapy benefits all three doshas, but is especially effective for vata and kapha ailments. The life force 'prana' enters the body through the nose. Prana controls the vital cerebral, sensory and motor functions of the body. Nasal treatment gives immediate relief to most disorders relating to the mind, respiratory and nervous system. It alleviates headache, migraine and sinusitis but this treatment can also improve frozen shoulder, sluggishness, boost immunity, sharpen memory, and support those suffering chronic fatigue just to name a few of its benefits.

Shirodhara

1 hr 30 mins

$175

1 hr 30 mins

$175

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Warm medicated oil chosen specifically for the clients' needs is poured in a continuous stream over the head for deep relaxation, pacifying the nervous system and rejuvenating the entire mind, body and spirit. Finishing with a head, neck and shoulder massage for complete integration this treatment is like no other offering in the wellness category.

Ayurvedic Facial Treatment

1 hr

$100

1 hr

$100

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A traditional Ayurvedic facial using different herbs and all natural ingredients specific to your needs are used in this hour long treatment. Beginning with a cleanse, a deeply rejuvenating facial massage, followed by a herbal mask and finished with a nourishing oil made by me, your skin will feel refreshed and renewed. Marmas or energy points are especially targeted on the face, neck and upper chest to enhance the circulation and lymphatic drainage to leave you with a vibrant, radiant glow. Not just for the ladies! This treatment is great for targeting problem skin such as acne, rosacea and dryness resulting in smoother, younger looking skin.

Marma Abhyanga

1 hr 30 mins

$150

1 hr 30 mins

$150

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Marma literally means “vital energy house”. A marma point, of which there are 107 in the body, is defined as an anatomical site where the muscles, veins, ligaments, bones and joints come together. The marmas are pressed in a circular motion to balance the flow of energy by unblocking the channels in the body that have become affected by “dis-ease”, stagnation and stress. This treatment is finished with a Swedana - a full body herbal steam therapy.

Udwarthanam (dry herbal powder) Massage

1 hr

$150

1 hr

$150

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Dry herbal powder vigorous massage to stimulate lymphatic function, detoxification and weightloss followed with a detoxifying whole body herbal steam therpay. Helps to exfolate the skin, improve skin texture and circulation.