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Osteopathy is all about restoring balance to our bodies. Rather than just focusing on the obvious symptoms of illness or injury, osteopathic treatment aims to heal the whole body in order to restore balance. This means that your osteopath will aim to detect the root cause of the pain and discomfort before treating your whole body.
Your local osteo treats problematic joints, muscles and the spine using physical manipulation and techniques such as:
Osteopaths believe that if the body works together as a whole, good health and functionality may be achieved. Accordingly, they use their hands-on techniques to improve circulation and correct errors in our skeletal systems.
This means that these practitioners can examine how your skeleton, joints, muscles, nerves, and circulation are affecting your health and wellbeing. This helps them diagnose your condition and the state of your wellbeing better. Osteos then use their hands to treat you and ultimately prevent illness and injury. Osteos provides natural pain relief and has proven to help many problems, including tennis elbow, migraines, menstrual pain, digestive issues, and muscular and joint pain.
Osteopathy is typically a drug-free practice, which means you may be able to use it as a standalone treatment. However on occasion, depending on the severity of your injury or illness, your osteopath might recommend medication or a different form of treatment. It is typically a stress-free treatment and should not cause you any distress.
If you have pre-existing injuries that require hands-on treatment, the pressure applied to the sore areas might result in immediate discomfort as your practitioner tends to the area. However, your Osteo will have several techniques that they can use to possibly avoid any discomfort or unwanted sensations. If you have any concerns, pre-existing ailments, or questions, it is important that you communicate this with your osteopath.
Now that we have an idea of what osteopathic treatment entails and its benefits, let’s delve deeper into other important aspects such as the recovery time, different techniques and the scope of osteopathy.
Each patient’s level of injury or pain varies and hence, it is difficult to consider a generic time frame within which one may start reaping the benefits of osteopathic treatment. However, to put things in perspective for prospective patients, one can consider an average of 7-8 weeks before they start seeing concrete results.
Painkillers provide short-term relief and are meant to be used in a particular way. If you find yourself resorting to tablets frequently, it may be time to see you osteopath. Pharmaceutical treatments may have side effects and are only effective in the short term, but if you’re looking for more permanent relief, you need to treat the cause of the pain.
Here are a few things you can do to ensure a speedy recovery after your osteopathy session:
Osteopathy sounds like it is meant for osteoporosis or a serious medical conditions, but this is not the case. Osteopathy helps regular people with regular lives and desk jobs just as much as it helps the pro athlete. It can even help with common issues like lack of sleep, digestive problems and headaches.
Here are a couple of key aspects about osteopathy that make it a widely accepted form of therapy:
As a discipline or treatment form, osteopathy has many different techniques that can be used depending on the patient’s condition. Let’s look at some of the most important techniques that osteopaths employ to get you back in shape: