Read articles about Chiropractic
Head over to Avaana answers for everything you need to know about Chiropractic
How can chiropractors help me?
Lifestyle diseases are fast catching up with many Australians, creating pain and stiffness, sore muscles, bad posture, and an overall drop in fitness levels. A schedule of chiropractic treatment can go a long way in making you healthier.
Is it time to look for a chiropractic near me?
It’s no surprise that poor posture is a growing concern, especially when we’re constantly hunching over our laptops and phones. In fact, ‘forward head posture’ puts strain on our necks and backs. This occurs because when your head sticks out from its centre of gravity, your neck ends up carrying the extra stress. To reduce this stress and enhance your ability to think, move and perform, a back alignment may be useful. In short, if you experience pain on waking up, it’s time to look through our list of chiropractors.
Temperature therapy improves blood flow, thereby creating efficient oxygen delivery around the body. It can involve the application of ice to the muscles and tissues surrounding the spine for 10-20 minutes. It also involves the subsequent application heat, which loosens the muscles and helps with circulation. Your chiropractor can couple temperature therapy with massage therapy to decrease any residual tightness. This combination is great for stress relief.
How safe are chiropractors near me?
In addition to being qualified and experienced, chiros are also nationally registered and regulated allied health professionals. They aim to relieve your pain with as little discomfort as possible. Furthermore, your chiropractor undergoes a series of theoretical and practical examinations as well as thorough training before being assigned to you for treatment.
Will chiropractic adjustment affect my mobility for long?
No, chiropractic treatment is safe when administered by a qualified chiro. It is a non-invasive and non-surgical treatment. There are few after-effects ranging from slight soreness, aching or stiffness which will fade away within a day.
The benefits of a medication-free solution
Let’s consider the most common case presented by clients:
Better immunity from a Chiro near me
Lack of immunity is a major and common health concern these days owing to an increase in stress levels as well as an unhealthy lifestyle. Chiropractic treatment can help improve your overall immunity as the immune system and nervous system are closely linked. Through chiropractic adjustments, the overall functioning of cells in our immune system improves and we experience a new surge of energy and vitalism to carry out our daily activities.
Chiropractics can also help in the following:
Chiropractor for vertigo: Chiropractic treatment can help you re-establish balance with your ear through a series of specific positions and movements.
Chiropractor for insomnia: Chiropractic treatment can play a significant role in improving sleep as it helps improve blood circulation (vital for sound sleep) and corrects any subluxations in the spine. Subluxations create imbalance in the body thereby creating stress and not allowing it to rest.
What to expect at your chiro appointment?
Chiropractic practitioners take a holistic approach to health. As such, you can expect a detailed chiropractic examination at your first consultation involving the following: Postural, neurological and orthopedic screenings. An assessment of your blood pressure, heart rate, reflexes and respirationDialogue in relation to your medical history, symptoms experienced and lifestyleX-ray or other tests as required Once your chiropractor has all this information, they will create the appropriate treatment plan for you or refer you on to a more suitable practitioner.
Other things to keep in mind
Check for insurance:
Check whether you insurance extras cover chiropractic treatment. You can always book a chiropractic appointment on Avaana and then claim back insurance after the appointment
Ask for demo:
If you are unsure about an adjustment or other technique your chiropractor proposes to perform, ask them for a demonstration before they actually perform it on you.
Be open with your chiropractor about your expectations and how comfortable you are with the procedure. This will go a long way in getting desired results and ensure that you find yourself at ease during the treatment.