A steady stream of oil is let to flow on to the forehead in a specific pattern. For best results from Shirodhara, one should use medicated ayurvedic oils. Ayurvedic oils should match your dosha type and it is best to use an oil that is compatible with the prevalent season. So, for best results, your practitioner will assess your body type and will recommend the right oil for you. Shirodhara like many other Ayurvedic treatments are normally done as part of larger treatment regimes. However, you may choose to do a Shirodhara as a stand-alone treatment. A standalone Shirodhara treatment is very beneficial if you feel need to be de stressed. It is a very relaxing treatment and can calm your nervous system too.

1 hr

$ 100