How Can Remedial Massage Help?​Massage helps to promote blood flow and lymphatic fluid which increases circulation of healthy nutrients and oxygen to the injured site and assists in the removal of wastes and toxins in the blood. Massage helps improve elasticity and stretch in muscles and soft tissues. Massage can help relax muscles, stress levels and improve sleep. Massage can help athletes and sports performers by increasing flexibility in muscles and soft tissue as well as reducing recovery time of from sports or ongoing related injuries. Massage is also great for injury prevention.

90 mins

$ 160