Initial or return Nutrition Assessement avalible face to face or online via telehealth.Each new client will undergo a comprehensive Nutrition Assessment to assess their dieting history, current intake, training routine, food preferences and medial history. Following initial or return Nutrition Assessment a individulised Performance plan will be written for you, which can take one to two day to prepare. Plans are based on your nutrition assessment, body composition and nutrition goals. After an initial assessment it is recommend to commit to regular check-ins for the length of your establishe

45 mins

$ 200