Select the service you want to book *
Exercise Physiology - Initial Clinical Exercise Assessment (60min)
Comprehensive assessment to gain an understanding of your injury history and your goals. Assessment of your posture, movement patterns, awareness of deep "core" muscles, muscle recruitment patterns for fundamental exercises. Your individual program will be designed based on findings and goals.Following your initial assessment it may be recommended that you continue with 1:1 sessions before progressing to a class environment to ensure confidence with equipment and your program.
Selected time with Carolyn Yii *
Apr 25 - May 01
2 km away 238 Coventry Street
At Venue