If you are not sold on seeing a nutritionist for individualised advice but you would like to know how you can do better with your diet you can sign up for the 'Diet Clean-up'. HOW IT WORKS: You would send through a 7-day food diary and your goal for your diet. Following this, you will receive back via email a list of c.10 recommendations of how to improve your diet, why the changes matter, and meet your goals within 3 days.

$ 49