capoeira, martial arts, martial art, brazilian martial arts, brazilian martial art, african martial arts, african martial arts

DW Pardasani

An experienced writer and media and communications professional, DW is the chief content officer at Avaana. She loves dogs and basketball. As a classically trained dancer, DW credits her wellbeing to alternative therapies.

Aromatherapy Essential Oils: What are they used for?

types of martial arts, top martial arts, martial arts, martial art, fitness, karate, karate kick, karate kid, round kick, avaanawellbeing, Avaana

20/02/2019

Top 5 types of martial arts

22/02/2018

Myotherapy magic in the air, head to toe so awesome

24/12/2017

What are Interval Training (HIIT) workouts and are they right for you?

30/01/2018

Personal Training – hop, skip and jump to a healthier you

30/01/2018

Floatation therapy – float your way to better health and wellbeing

counselling, psychology, counsellor, psychologist, therapist, mental health, mental illness, wellbeing, mental wellbeing, emotional wellbeing, avaanawellbeing, avaana wellbeing, Avaana

31/01/2018

Mental clarity: seeking assistance & forms of therapy

01/02/2018