About

I offer Counselling Services for Individuals and their families including group programs such as anger management, parenting and recovery programs.

I have a holistic approach meaning I believe that our emotional, physical and mental health are all connected and impact our overall wellbeing.

I understand that life can be overwhelming - everyone needs a helping hand at times. I can support you through life's tough experiences, gain perspective and provide strategies to help control your thoughts & feelings. Let me help you regain emotional balance & your overall wellbeing.