How can chiropractic doctors help me?
Lifestyle diseases are fast catching up with many Australians, creating pain and stiffness, sore muscles, bad posture, and an overall drop in fitness levels. A schedule of chiropractic treatment can go a long way in making you healthier.  

Is it time to look for chiropractic near me? It’s no surprise that poor posture is a growing concern, especially when we’re constantly hunching over our laptops and phones. In fact, ‘forward head posture’ puts strain on our necks and backs. This occurs because when your head sticks out from its centre of gravity, your neck ends up carrying the extra stress. To reduce this stress and enhance your ability to think, move and perform, a back alignment may be useful. In short, if you experience pain on waking up, it’s time to look through our list of chiropractic doctors.   Spinal adjustment involves the use of different techniques to apply manual pressure to move a joint beyond its usual range of motion. As with osteopathy, these techniques can include mobilisation and stretching, and more.   While chiropractic adjustments are the main form of treatment used by chiropractors, chiropractors employ a holistic approach to treatment, which may include the use of other techniques including: Massage therapyExercisesBehaviour modificationLifestyle adviceOrthotics for posture and alignment improvementDrop piece table technique to help mobilise a jointUltrasound, laser and TENSTemperature therapy   Temperature therapy improves blood flow, thereby creating efficient oxygen delivery around the body. It can involve the application of ice to the muscles and tissues surrounding the spine for 10-20 minutes. It also involves the subsequent application heat, which loosens the muscles and helps with circulation. Your chiropractor can couple temperature therapy with massage therapy to decrease any residual tightness. This combination is great for stress relief.  

How safe are chiropractors near me? In addition to being qualified and experienced, chiros are also nationally registered and regulated allied health professionals. They aim to relieve your pain with as little discomfort as possible. Furthermore, your chiropractor undergoes a series of theoretical and practical examinations as well as thorough training before being assigned to you for treatment.  

Is chiropractic near me going to affect my mobility for long? No. Chiropractic treatment is safe when administered by a qualified chiro. It is a non-invasive and non-surgical treatment. There are few after-effects ranging from slight soreness, aching or stiffness which will fade away within a day.  

The benefits of a medication-free solution Let’s consider the most common case presented by clients. I have a recurring back problem, but nobody can tell me what the cause is. I’ve gotten tests, X-rays, and more, but there is nothing wrong. Why am I still in pain? I’ve tried painkillers but they’re a short-term solution and I don’t like the side effects like nausea and acidity. I’m now looking into chiropractic near me for a solution?   If the same chronic back issue is treated through chiropractic techniques, in other words – spinal manipulation, sufferers have seen immediate results with virtually nil side-effects.   This is also a great solution for those who cannot or do not want to take medicines. For example, a pregnant woman may choose to avoid painkillers to deal with back pain or knee pain caused by pressure on the spine, but can enjoy some relief through chiro care.  

Better immunity from a chiro near me Lack of immunity is a major and common health concern these days owing to an increase in stress levels as well as an unhealthy lifestyle. Chiropractic treatment can help improve your overall immunity as the immune system and nervous system are closely linked. Through chiropractic adjustments, the overall functioning of cells in our immune system improves and we experience a new surge of energy and vitalism to carry out our daily activities.  

Beyond the back pain Contrary to popular belief, chiropractic treatment is not only meant for those who have chronic back pain. It can also help the following:   <Image to be left as is>   Vertigo: Chiropractic treatment can help you re-establish balance with your ear through a series of specific positions and movements. Insomnia: Chiropractic treatment can play a significant role in improving sleep as it helps improve blood circulation (vital for sound sleep) and corrects any subluxations in the spine. Subluxations create imbalance in the body thereby creating stress and not allowing it to rest. Chronic pain: Chronic pain in the neck or shoulders or knees is a common phenomenon but may have a cause that is nowhere near the affected spot. A chiropractor will diagnose the source of pain, and then treat the pain.
Migraines: A migraine can cause complete disruption to your daily routine. Chiropractic treatment based on spinal adjustment techniques may offer to instant relief from migraines.
Care during pregnancy: Pregnant women might experience chronic lower back pain or pain in the pelvis. Chiropractic treatment can do wonders for pregnant women to treat their pain through spinal adjustments and offer a medication-free solution at the same time. Sports injuries: Chiropractic treatment can help with hamstring and lower limb injuries, improve muscle strength and treat chronic back pain in athletes. Many athletes swear by chiro as a way to increase on field performance.   Given the number of health conditions and symptoms that chiropractic may help with, it’s no surprise that the benefits yielded are plentiful. For example, in treating chronic stress, your chiro may help improve your overall mental health and clarity by restoring healthy brain function and normal healing. In addition to this example, chiropractic patients have noticed other overall health and wellbeing improvements.   <Image to be left as is>  
What to expect at your chiro appointment? Chiropractic practitioners take a holistic approach to health. As such, you can expect a detailed chiropractic examination at your first consultation involving the following: Postural, neurological and orthopedic screeningsAn assessment of your blood pressure, heart rate, reflexes and respirationDialogue in relation to your medical history, symptoms experienced and lifestyleX-ray or other tests as required Once your chiropractor has all this information, they will create the appropriate treatment plan for you or refer you on to a more suitable practitioner.  
Other things to keep in mind Check for insurance: Check whether you insurance extras covers chiro. You can always book an appointment on Avaana and then claim back insurance after the appointment
Ask for demo: If you are unsure about an adjustment or other technique your chiropractor proposes to perform, ask them for a demonstration before they actually perform it on you.
Holistic approach: Be open with your chiropractor about your expectations and how comfortable you are with the procedure. This will go a long way in getting desired results and ensure that you find yourself at ease during the treatment.