Psychology is the science of the mind and behaviour. As such, psychologists are masters of helping individuals, couples and groups unpack how and what they think, feel and act.
The stigma with seeking care from a psychologist is being broken down by the many celebrities and political figures who have admitted to seeing a psychologist to help them through difficult situations in their lives as they grapple with mental health issues like depression, anxiety and stress to name a few. So, rest assured that you are not alone and consulting a psychologist may be the best thing you can do for you right now.
If you are looking for a psychology appointment in Melbourne, have a look at the listings below.