Ayurvedic medicine is a holistic therapy in the truest sense of the word. It believes that illness is not caused by one factor alone, and takes into consideration many other possible causes, including lifestyle, habits, and general fitness levels.
When treating any health condition, no matter how mild, an Ayurvedic solution will usually attempt to treat the cause, not just the symptoms. The recommendations may range across the wellness spectrum, from the use of natural or plant-based medicines, breathing exercises or meditation, lifestyle changes, and even massage therapy.
Ayurvedic medicine for diabetes
Ayurvedic treatment for diabetes aims at stabilizing sugar and cleansing the blood and ensuring the body is able to metabolize sugar, despite not being able to manufacture the required amounts of insulin. The most common ingredients in Ayurvedic medicine for sugar are cinnamon, turmeric, neem, and gooseberries. Practitioners also recommend yoga, panchkarma (detoxing of the body through five different treatments), and dietary changes.
Ayurvedic medicine for heart conditions
Ayurvedic treatment for heart conditions aims at reducing stress, keeping cholesterol levels in check, improving circulation, and strengthening the heart. It relies on a few popular Ayurvedic preparations like ashwagandha, triphala, and chyawanprash (see below Vir Das’ take on Chyawanprash!) which combine herbs that contribute to heart health. Ayurvedic specialists will also recommend gentle exercise regimes, dietary changes, and yoga to improve breathing and circulation, as well as general heart function.
Ayurvedic medicine for joint pain
When it comes to joint pain, whether caused by degenerative conditions like arthritis, injury or lifestyle, Ayurvedic solutions aim at reducing inflammation and strengthening joints. Ingredients like carom seeds, ginger, and tumeric are effective ingredients in Ayurvedic medicines for joint pain. Ayurvedic Practitioners will also recommend yoga, topical oil application to the joints, massage therapy, and hot fomentation as complementary treatment.
Ayurvedic medicine for kidney problems
Ayurveda is largely concerned with maintaining body function and purity. For complaints related to kidney health, Ayurvedic regimes focus on detoxing the body and helping the kidneys to flush impurities out of the system. Most Ayurvedic medicine for kidney health will include diet changes, lifestyle amendments and is supplemented by ingredients like gotu kola, cranberries, and basil.
Ayurvedic medicine for Haemorrhoids
Haemorrhoids can be intensely painful and in extreme cases, requires surgery and medical intervention. At the earlier stages, Ayurvedic medicine for piles combines blood purification and improving the efficiency of digestion and elimination. The most common ingredients include turmeric, sesame, triphala, and herbal jams like chyawanprash. Treatment may also include lifestyle and diet changes.
Ayurvedic medicine for acidity
Acidity or heartburn is one of the most common complaints today. While this could be caused by physical or related health conditions, it is often a result of lifestyle, diet and habits that trigger indigestion attacks. Ayurvedic medicine for acidity focuses on rebalancing the digestive and elimination of the body, and on treating the unpleasant symptoms. Common Ayurvedic treatments for acidity and gastritis include fennel, cardamom, cumin, and plenty of soothing fluids. It also recommends exercise, lifestyle changes, and dietary changes.
Ayurvedic medicine for allergy
Practitioners of Ayurvedic medicine believe that allergies are caused by imbalances or blockages in the system (doshas). Most ingredients in Ayurvedic treatment for allergies aim at flushing the body of toxins so that it can function better. One of the most common ingredients for allergy treatment is pepper and ginger, but triphala is also a common solution. A comprehensive treatment would also include practices like using a neti pot and detoxing the body through panchakarma.
Ayurvedic medicine for colds and coughs
Colds are usually treated with a mix of ingredients to reduce inflammation, clear the sinus and nasal cavity, soothe the throat and loosen mucus. Ayurvedic medicine for a cold and cough uses ingredients like ginger, turmeric, holy basil, and other herbs. An Ayurvedic practitioner will also recommend dietary restrictions and practices like drinking hot water throughout the day.
Ayurvedic medicine for psoriasis or eczema
Skin conditions can be embarrassing and inconvenient in the milder stages, and can interfere with one’s daily functioning and mental health when extreme. Ayurvedic medicine for psoriasis combines internal cleansing and topical application of herb or plant based ointments. Soothing oils or gels like aloe vera reduce the itching and scaling, while turmeric and neem are prescribed in the diet to purify the blood. Both Western medicine and Ayurvedic medicine identify stress as a major cause for psoriasis, so meditation and yoga can go a long way in aiding healing.
Ayurvedic medicine for constipation
It is often said that Ayurveda believes all ailments begin in the stomach, and that by balancing the digestive system, most health problems can be avoided. Constipation is one of the most common complaints and is usually easily treatable. Ayurvedic medicine for constipation recommends chewing digestives like fennel after a meal, increasing the intake of fluids like water or coconut water, and adding lubricants like ghee to the diet. There are also some yoga poses that aid in better digestion and bowel movement, and can be added to one’s daily exercise routine.
Please note that while Ayurvedic medicine is considered natural and free from chemicals, many preparations have contraindications or may cause reactions. This could be due to existing health conditions, prescription medicines or due to unknown allergies to some substances. Please check with your healthcare provider if you are considering Ayurvedic medicine.