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Ruby O'Brien


Ingrown Toenail: What to do for Ingrown Toenail?

podiatrist ingrown toenail

When was the last time you took a close look at your feet to assess what condition they are in? If you’re like the rest of Australia (and most of the world!), it’s probably been a really long time. We tend to visit dentists, doctors and optometrists more frequently than a podiatrist, if at all. […]

Herbal Medicine Wellbeing

All you Need to Know About Herbal Medicine

herbal medicine

Before antibiotics and pharmaceuticals became the norm for treating conditions, herbal medicine was used to mend the body. In fact, Ancient Chinese and Egyptian writings about medicinal plants date back to as early as 3000 B.C. Nowadays, while natural medicine is used in different ways around the world, herbal remedies have seen a resurgence. From […]

Acupuncture Allied Health Dry Needling

What is Dry Needling?


While many of us have had, or at least heard of, acupuncture, we are less familiar with dry needling. Like acupuncture, the practice involves the insertion of needles into different points in the body. The aim is to restore good energy flow and thus, good health. As a form of physiotherapy, dry needling has a […]