Chronic back pain is a reasonably common condition. Its causes, however, can range from pre-existing injuries to poor posture and lifestyle habits. The vertebrae in the lower back are the biggest and strongest of all. Together with the pelvis, these vertebrae are the primary load-bearing area of the human body, forming a stable base of […]
Hot stone massage: There are few things in life that I enjoy more than a relaxing massage on the weekend. I get to lie back in a peaceful room and allow my massage therapist to ease out all the stress and tension my body has accumulated during the week. And yes, relaxation is a big […]
The most powerful acupuncture points for assisting with migraines, headaches, back pain, chronic fatigue, depression, pain relief and inflammatory diseases.